The Shree Yantra Wall

What is that geometric design that encompasses the back wall and the bathroom door at Shree?  What does it mean? It is called a ‘Shree Yantra.”   Yantras come from the tantric traditions of Indian religions.  Yantra translates literally as “machine” or “contraption” in sanskrit. The machine of a yantra  is a visual representation for meditation. … Continue reading The Shree Yantra Wall

Still Evolving

This piece is written direct to you if you’ve ever felt like your yoga practice has gone stale. Or perhaps you’ve noticed that though you gained flexibility in your hamstrings, you’ve not broken out of emotional habits you thought were a part of the process. If you are wondering why you’ve not yet reached enlightenment, … Continue reading Still Evolving

Shree Video Series 6/12

Roll through Clint’s morning routine with him and get a few ideas for a morning practice of your own. With Clint Murphy The yoga sequence presented here is not suitable for everyone, and is by no means a substitute for professional medical care. The exercises taught in this video could result in injury. Any user … Continue reading Shree Video Series 6/12