Seva

Seva should walk hand in hand with sadhana (spiritual practices). If one is absent, you will not gain anything from the other. From sadhana you get the strength to do seva, and from seva you get depth in sadhana. -Sri Sri Ravi Shankar- Seva, which translates as “selfless service” in sanskrit, is the practice where … Continue reading Seva

What’s Stopping You?

What’s stopping you from becoming your most whole, integrated, and amazing self? What’s stopping you from making the world a better place by getting out of your ego’s way and doing things that benefit you, your community, and the planet entire? These are big questions, profound questions, and the kind of exploration that I personally … Continue reading What’s Stopping You?

Do No Harm

In a recently published article in The Walrus titled “Yoga’s Culture of Sexual Abuse” a lens is turned toward the yoga community and a renowned teacher who abused his position of power in a similar manner to many of the #metoo stories which have recently come to light in other industries and organizations around the globe. The … Continue reading Do No Harm