Celebration/Utsava

Celebration of events that are special is a vital part of a spiritual practice.  It reveals who we are as a person and what we value.  In sanskrit, the word for celebration is Utsava.  Broken down, ut means removal and sava means wordly sorrows or grief.  This is what celebration can do for us, transform … Continue reading Celebration/Utsava

Shree Turns 10

This month Shree Yoga turns ten and I am beside myself with feelings about it. One decade of this place that has been a home and healing sanctuary for me, as well as a business that I have participated in running and thus a source of a share of stress and worry. It’s been a … Continue reading Shree Turns 10