Shree Yoga Video Series
The yoga sequences presented here are not suitable for everyone, and are by no means a substitute for professional medical care.
The exercises taught in these videos could result in injury. Any user of this online video program assumes liability for their risk of injury. In addition, users of these videos release the creators, producers, and distributors of this program from any liabilities in connection with the yoga program and advice herein.
We recommend that you watch all videos from beginning to end before you practice. Rest when you are tired. Be patient. Pace yourself. Breathe.